Ice Bath Original™
Description
Isbad Original™ is your new best friend, helping you take your physical and mental well-being to the next level and preparing you to incorporate cold water therapy into your daily routine.
Discover some of the most basic benefits of cold water treatment and see if it meets your unique needs.
🌙 Better and deeper sleep:
Quality sleep is important to wake up well rested. According to research, cold baths can lower body temperature and release beneficial hormones such as melatonin, which promotes better sleep.
❄️ Relief of muscle and joint pain :
Regular exposure to cold water has a positive effect on the relief of muscle and joint pain. This is because the body produces different signaling substances that help reduce these pains.
♻️ Improved blood circulation :
The body's natural reaction to cold involves a process where the blood vessels constrict. When they are then heated, the blood vessels expand, which promotes increased blood circulation and improved blood flow.
🧘 Mental peace of mind:
Several studies have shown that cold baths both improve mood and increase concentration, which promotes mental clarity. This is due to the release of endorphins and dopamine. In the long term, the effects can result in reduced stress, anxiety and depression.
( see research ).
Specifications
- 75 cm in diameter
- 75 cm in height
- 330 liter capacity
- 3.5 kg empty
- 350 kg full
- None-rip top ring
- Insulating inner thermal layer
- Skin-friendly PVC coating
- UV resistant material
- Durable CE-marked nylon
- Accommodates people up to 210 cm.
What is included?
Everything you need to start your cold water treatment journey!
- Insulated ice bath
- Adjustable cover
- Hand pump
- Robust support legs
- Drain pipe
- 75 cm extension hose
- Portable bag
- Instructions for use
- Video guide
Bonus Material:
E-book beginner's guide with theory and practice on cold therapy and breathing techniques. Includes an exclusive video with Birger Hansen, who is an expert in teaching others how to master breathing.
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30 days open purchase
At Polax, you get 30 days of open purchase with a full refund.
You can read more about how the return process works here .
Health begins with taking into account the body's internal functions and processes. When you expose your body to cold water, you challenge it by exposing it to different stresses and stimuli. This increases your physical resilience and helps you achieve mental peace.
Research shows that exposure to cold water releases endorphins and dopamine, which over time can reduce stress, anxiety and depression. Among others, the Danish researcher Susanna Søberg, whose research you can read about here .
The rapid temperature changes your body experiences under cold water also help remove metabolic waste from the body. This improves the body's healing ability and relieves pain in muscles and joints. You can read more about the many other benefits here .
Health begins with taking into account the body's internal functions and processes. When you expose your body to cold water, you challenge it by exposing it to different stresses and stimuli. This increases your physical resilience and helps you achieve mental peace.
Research shows that exposure to cold water releases endorphins and dopamine, which over time can reduce stress, anxiety and depression. Among others, the Danish researcher Susanna Søberg, whose research you can read about here .
The rapid temperature changes your body experiences under cold water also help remove metabolic waste from the body. This improves the body's healing ability and relieves pain in muscles and joints. You can read more about the many other benefits here .
Say goodbye to everyday stress
When you step into cold water, you experience a shock that activates the sympathetic nervous system and creates a short-term, natural stress response. This adaptive response increases mental clarity and can help reduce and prevent chronic stress, anxiety and depression.
Other popular options
11 minutes
Ice bath per week
Increases your energy level, improves your health and quality of life
common questions
If you have any questions, you can find the frequently asked questions below. Hopefully that will answer your question - and if not, feel free to contact us.
What is the difference between the Original and the Deluxe model?
The models differ in materials and included accessories. The Deluxe model is especially applied for warmer months as we have integrated an extra foam layer in the middle part and the Deluxe model's outer layer is constructed from nylon instead of polyester. Together, this results in improved insulation. In addition, a thermal lid and a thermometer are included in the deluxe model.
How often should I change the water?
We recommend emptying the ice bath 2 to 4 times per month. The frequency varies depending on the season and how often the ice bath is used. During the summer, when the humidity is higher, it may be necessary to empty the ice bath more often. Here we recommend that it be emptied once a week or every two weeks. We also offer Epsom and Himalayan salt in the store which can maintain stable water quality for longer.
Can the ice bath be left outside in all weather conditions?
Yes, the ice bath can be left outside all year round and in all weather conditions. The only thing you need to remember is to use the protective case when the ice bath is not in use.
Can I have the ice bath on my balcony?
Short Answer: Yes, it is possible.
But you should check how much weight your balcony can bear with your housing association. Our models have different capacities, but it is important to point out that the ice bath should only be filled to 70% to compensate for body weight. By law, new balconies must support at least 250 kg per square meter - most modern balconies have a bearing capacity of 375 kg per square meter, which quickly becomes 1 ton with just 3 square meters.
When it comes to filling and draining water, you can buy a hose connector in various hardware stores for easy filling and draining of water. This also requires a water hose.
What do I do if I regret my purchase?
At Polax offers 30 days open purchase. This means you can easily return the package and get a full refund if you regret it.
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