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Ice bath

Improving Health through Cold Baths

Ice baths and cold baths have deep roots in Nordic traditions and are practiced today all over the world. The concept is simple: dive into freezing water, usually a lake or ocean, and challenge your body with extreme temperatures.

However, behind this bold act lies a rich history and an impressive list of documented health benefits.

Polax is your Perfect Partner for Ice Baths

At Polax, we understand the importance of ice baths for your health and well-being. Our mission is to make ice bathing easy and accessible to everyone. We offer a selection of ice baths to suit different needs and preferences, from our lightweight Ice Bath Original to the robust and spacious Ice Bath Pro.

Whichever model you choose, you can expect to reap the many health benefits of ice bathing and incorporate this ancient practice into your modern lifestyle.

An In-Depth Health Practice

Although it may seem bold to subject your body to an ice bath, ice bathing has a rich history and a number of documented health benefits.

Health benefits of Ice Bathing

Ice bathing is known to promote both physical and mental well-being. Some of the most prominent health benefits include:

  • Strengthening the Immune System : Ice bathing exposes the body to rapid temperature changes, which can increase the production of white blood cells and strengthen the immune system.
  • Improved Blood Circulation: The cold water causes blood vessels to constrict and dilate, which can improve blood circulation and help cleanse the body of toxins.
  • Stress reduction: Ice baths can help reduce stress levels by releasing endorphins and stimulating the parasympathetic nervous system, which promotes relaxation.
  • Improved Sleep Quality: Regular ice baths can help improve sleep quality and increase energy levels during the day.
  • Recovery: Taking an ice bath after exercise can help reduce muscle soreness and speed up the recovery process.

Polax offers a number of innovative ice baths for home use, designed to introduce cold water therapy into your daily routine. Our range includes:

Polax Ice Bath Original

The ultimate ice bath for easy integration of cold water treatment at home or as an outdoor bath. Our lightweight insulated ice bath keeps the water at the ideal temperature and allows you to enjoy the health benefits of ice bathing.

Make it part of your routine to improve your sleep quality, energy level and recovery process.

Check out our Polax Ice Bath Original here .

Polax Ice Bath Deluxe

Our portable insulated ice bath with an advanced design that includes 5 layers of thermal insulation and thermo lid. This model is perfect for summer use and can maintain a water temperature of 15°C or lower, even in warmer months.

It delivers the same essential health benefits as our Original model, including strengthening the immune system and improving blood circulation, and is ideal for those seeking comfort and efficiency.

See our Polax Ice Bath Deluxe here.

Polax Ice Bath Pro

Our flagship model, Isbad Pro, combines elegance with functionality. Made of durable fiberglass material and with a spacious, oval shape, this ice bath allows you to enjoy cold water treatment in a relaxed position.
It is large enough to accommodate two people and has a unique construction with 8cm thick fiberglass reinforced insulation. This makes it the best insulated and most durable portable ice bath on the market, ensuring you can achieve the maximum health benefits of ice bathing for years to come.
You can find our Polax Isbad Pro here .

The story behind Polax and Our Passion for Cold Water Treatment

Polax was founded in 2022 with a vision to promote both mental and physical health through cold water treatment. We are proud to have introduced our ice baths which have received a warm welcome in Denmark. Our goal is to make cold water treatment a regular part of people's lives and strengthen both physical and mental health.
Welcome to Polax - where we think big to improve your health and quality of life.

5 Quick Questions and Answers

Here you will find answers to the most common questions that most people have before starting a cold bath.

Did you not find an answer to your question? Do not hesitate to contact us . We also have a blog where you can find answers to many more questions about cold baths.

Customer service: Open Monday to Friday, at 10:00-16:00.